Georges St Pierre
UFC Welterweight Champion

Erik Owings has been my friend for over five years. He is the mastermind behind the GSP Rushfit DVD system, which we did together last year. Besides the great success of that project, he is also a highly valued training partner. His skill as a fighter and instructor is top notch. If you are in New York City, you should stop by Mushin Mixed Martial Arts for a unique training experience. Erik is an encyclopedia of knowledge who can only make your technique and fitness improve. I make it a point to train with him whenever I'm in New York City.


Lisalla Montenegro

Mushin is absolute my favorite gym in NY city.
Great gym smaller than most. Erik and his  crew are incredibly helpful, friendliest guys, knowledgable and hardest working I have seen in 10 years of training in various gyms in the city. I love all the classes, its the best workout I have ever taken, the conditioning class, muay thai, and capeoria are intense and very effective, it becomes an addiction :) Clean facilities. My experience working out at Mushin is always excellent.Mushin ROCKS!!!!!


Kenny Florian 
UFC Top Featherweight and Lightweight Contender

Anytime I'm in NYC, I make Mushin MMA one of the places I need to go to train. Whether I'm looking to train my MMA skills, or get in a great strength and conditioning session, Mushin truly has everything I need. The facility is beautiful and the instruction is simply top notch. I have known Professor Erik Owings for several years. He is one of the most impressive martial artists I have come across. His knowledge and experience make him a tremendous coach and I'm lucky to call him a training partner and friend.


Amanda Salvato

Erik has been my personal trainer for the past year. The functional training he teaches, combined with his dietary help, have been amazing to me.
I work as a model, so being on great shape in mandatory for my career. I have modeled for over ten years and have done pretty much every exercise available. However, since I started training with Erik at Mushin, my body has changed and gotten dramatically better. I also haven't had any injuries since then.
I feel beautiful, fit and most importantly, healthy.
Thanks, Erik!


John Cholish
Professional MMA fighter, Strikeforce

Whether you are looking for a gym to train for a professional fight, or simply a place to get in better shape, look no further than Mushin. The friendly and organized staff is always available to help organize a variety of workouts from cardio and strength training to kickboxing, jiu jitsu and more. Once you have made a commitment to start training; that's when the fun begins. A specialized trainer, with years of experience, will work with you one-on-one or in a small group to help improve your overall lifestyle as well as any skills or techniques you are looking to refine. I utilize all the available resources available at Mushin as I prepare for my professional MMA fights. I could not be more satisfied with the results!


Gunnar Nelson
MMA Champion/Brazilian Jiu-Jitsu Champion/Abu Dhabi Qualifier

I enjoy being at Mushin MMA. I know a lot of thought and work is put into it every day. You will feel that when you start training there. The instructors there love what they do and have ambition. Mostly I work with Erik Owings who is a very good coach, training partner and friend.
What it comes down to for me, is a place where I feel good and I'm around good people. Mushin has everything you need for training.

Aziz Nabih
Owner & Head Instructor of Sitan Gym NY

My name is Aziz Nabih and I have personally had the pleasure of experiencing Mushin NYC. It is a state of the art facility that I have personally had the honor to experience first hand. From a large open space to do Brazilian Jiu Jitsu and Muay Thai to a wide variety of machines and amenities. This gym has everything you need if you are an aspiring fighter or just looking to get in the best shape of your life.
The facility is only second to the trainers that comprise it. Erik has been involved in the martial arts for a number of years and has the knowledge and know-how to train everyone from a weekend warrior to a full time professional athlete.  I have personally worked with Muay Thai trainer Sean hinds, who is one of the main reasons why Muay Thai in America has been growing in popularity. His drive and determination to take his personal game to the next level is contagious and is always willing to lend a helping hand wherever it is needed. Joe Hernandez, a prominent up and coming amateur fighter is one of the nicest most respectful persons I have come across and it shows in his work inside and out of the ring.
Mushin NYC is extremely accessible to anyone that works or lives in Manhattan and the passion that these trainers have for their sports show as soon as you walk into the gym. From the trainers to the outstanding management headed by Jonathan Paul Ruiz, this gym is filled with people who love this sport.

Diana Grace
Mushin Member

I always wanted to do kickboxing classes, but I was intimidated to even walk into a gym because of the hardcore, serious atmosphere they give off. My friend started at Mushin and raved about how nice everyone was. No one has an ego, and the gym is always clean. I was still nervous,  but tried it anyway. He was right. I couldn't believe how welcoming everyone was, teachers and students alike; everyone knew each others name. They all introduced themselves. It was like a family. Everybody encourages and supports each other. There is no down-talking or unfriendly competitiveness. All the instructors are amazing, and I always look forward to class. It's not like regular gyms where you dread going. It is always a good time. 

Yosi Samra
Yosi Samra Footwear

Mushin has had an outstanding impact on my lifestlye. I found that through conditioning and Muay Thai, I have a surplus of energy and the classes began to govern my every day habits. Erik has created an atmosphere that is comfortable, motivating, friendly and clean. YOu always receive one on one attention,  whether you're in a full class or a private training sessions. Not only do you walk out feeling accomplished, I left every class with new wisdom of my body and its capabilities. I strongly recommend Mushin - the changes you see and feel are just as exiting as wvery work out. There is so much to gain!

Kenny Baker
MMA Fighter/Brazilian Jiu-Jitsu Champion

I trained with Erik when he first opened the Mushin gym. At the time I had fairly good technical ability but never felt like I was reaching the levels I wanted. That all changed after a month with Erik!
Erik has amazing technical and informative abilities as a coach and competitor but more than this Erik has a very unique way to open your mind to allow you to understand how your mind set should be not only in training/fighting but also in life! He changed my way of thinking completely and as a result took my grappling game to the highest levels. Every time I train now, I feel a massive step has been made with huge improvements everyday! I feel very lucky to have met such a great mentor! I definitely know that anything can be achieved if our mind set is correct!

Richard Byrne 
Chief Executive Officer
Deutshce Bank Securities, Inc

If you are interested in martial arts or just want a great workout, you must visit Mushin MMA. The classes are small, the instruction is world-class, and the facility is state-of-the-art and immaculate. Most important to me is that when you join Mushin, you belong to a community which cares about you and your progress. Workouts are often intense and always fun. Many members confess that their visits to Mushin are among the highlights of their day. I regularly practice Submission Grappling, Kickboxing, MMA and Conditioning. I have pursued these disciplines for many years at almost a dozen different gyms and academies. While each had strong attributes, none offered the full package of what I was looking for. Mushin truly provides its members with the best of the best! I should know, I am one of the founders of Mushin and that is precisely why we create this unique training experience.

George Green
Rushfit

I started GSP Rushfit on February 14th, 2011. Going into the program, my hope was to lose the massive weight gain I accumulated over the past four years.  I started at 270 lbs. When I started the first week, it was the toughest week. Thanks to Erik's training methods on the DVD's, I lost 14 lbs the first week. As the weeks went by, I had dropped down to 225 lbs. Erik sent me a message saying, "it is only going to get better", and it did. I went through the intermediate program and dropped down to 185 lbs! Now with only one week left on the advanced program, I am down to 170 lbs! I gained a lot of muscle, and lost the fat. By being pushed by Erik on the DVD's six days a week, I got my confidence and my life back. This program is the best program out there. Thank you Erik for everything!

Jeffrey Cohen - Lawyer and fitness devotee
Cohen Goldstein Silpe

I have been a student of Erik Owings, one of the founders of Mushin Mixed Martial Arts for over six years and have been training at Mushin since it opened. It is a world class facility with superb trainers and teachers in virtually every fitness and martial art discipline. Mushin has my unqualified endorsement-it is a great place to train and learn!

Corey Coopersmith
Wellness and nutrition consultant
Coopersmith nutrition systems

Erik Owings has been a friend and colleague of mine for over six years. I have to say, Erik truly is an example of the idea that "if you master one thing you master all things." His knowledge of martial arts and wellness are second to none. As a nutrition and wellness expert, I can tell you first hand that  when it comes to martial arts, wellness and proper nutrition Erik Owings is the truth!  Just when I think I've got the most cutting edge ideas on wellness, Erik will blow me away with somthing new. He is always learning and always evolving, and his gym has same qualities.  I have had the priveledge of having Erik as a mentor and coach when I was fighting. He really opens up your mind to the whole picture. Erik is never afraid to truly share his knowledge. A lot of people hide truth and knowledge like it's a secret. Erik shares his knowledge and techniques with passion and enthusiasm.  

Chris Papavasiliou

I've been training with Erik Owings for over five years and still have a hard time calling it training as it feels more like an apprenticeship with a master than anything else. We've worked on everything from weight loss, strength and flexibility and martial arts but what I've gained is not only a healthier body but a healthier mind. The wisdom Erik imparts to those he trains is priceless and there for the taking. I could not recommend Erik Owings and his team at Mushin highly enough.

Branden Huth

I have known Erik since early adolescence and I also wrestled with him in high school. In our younger years I remember him being completely infatuated with fitness, martial arts, sports and nutrition. His passion for those subjects far surpasses anyone else I know. He understand that he will never master the martial arts but I guarantee you he will never stop trying. If I had to pick one trainer for improved mental and physical health it would without a doubt be Erik.

Andre Laport
Head of Latin American Equities
Goldman Sachs

Mushin MMA has really changed my performance. The program makes my body function at higher levels than I have ever experienced. The instructors are all excellent and make customized programs for every individual with the goal of a well structured body and improved fitness.

John Christopher Sanchez
Mushin Member 

Mushin and Rushfit have become more than just mere training regimens, they have encouraged me to grow as both an athlete and individual. Rushfit enables me to persevere and force myself to step up and go the distance each time I work out. Mushin MMA continues to make me realize how essential the combination of heart and technique really is. Because, when it boils down to it, fighters need to harness both of these attributes in order to succeed, even against seemingly insurmountable odds. Both Rushfit and Mushin are the real deal, and it's founder is of exceptional character not to mention an excellent mentor.  Because of my exeprience at Mushin and with Rushfit, I have pushed beyond my own initial limitations and continued to strive to achieve greater results. This, I take as a life-lesson, not only applied on the mat, but outside of it as well. Thank you Coach. Keep up the great work.  See y'all soon!