The Free Movement Phase of Fighting
This class is a combination of stand-up/striking styles. The techniques covered in this class are a mixture of Kickboxing, Muay Thai, Karate, and MMA. Every student will learn both offensive and defensive techniques using a variety of training tools (partner drills, pads, bags). You will learn how to Strike effectively and also learn how to defend yourself on your feet. Sparring is not offered in our Fundamental and Advanced classes. Sparring is only offered in our Randori (Invite only) and Professional (Invite only) sessions.
Our Striking Program is divided into two programs. Fundamentals and Advanced. You must be approved to partake in the Advanced program by an instructor and have a solid grasp of our Fundamentals curriculum.
Our Fundamental curriculum is 30 lessons that cover all of the essential skills to advance in our system.
Our Advanced curriculum builds upon our Fundamentals course and gives you all the skills you need to know how to fight on your feet.